The Center for Self Leadership e-mailed everyone on their mailing list to offer us access to a new video series. For all of those who are curious about IFS, these videos are a wonderful place to begin. And they're a good refresher for those of us who have been using IFS for a while now.
The first one is about 20 minute long.
As an awesome plus, there is access to a *FREE* download of Dick Schwartz' Book, Introduction to the Internal Family Systems Model.