Hello, and welcome! I'm glad you're here.
In a conversation about why people seek therapy, I once overheard a friend say, “every person has their perfect storm.” I love this statement because it's a reminder that at times, life serves all of us more than we are prepared to handle. It's not uncommon to feel that your current life circumstances and emotions are overwhelming your ability to cope. And while good friends and family offer good advice, this advice only takes us so far. The truth is, you do not have to walk this path without a little extra help. Counseling can help you find your way.
I offer counseling to those who are struggling with stress. This stress may come from a variety of areas, such as anxiety, depression, life transitions, emotional outbursts, and relationship conflict. I also help those who are interested in using counseling for personal growth and life enhancement.
I invite you to call, text-message, e-mail, or use my contact form to ask me any questions, and to explore my website to learn more about how we can work together. I would love to hear from you.